Relaxation Volunteer Required

We are recruiting a volunteer to run our Relaxation group once per fortnight.

The group runs on Fridays at 1pm from:
Orchard House, 15A Purley Road, South Croydon, CR2 6EZ.  

We are quite flexible in terms of the type of relaxation method but the following may give you some ideas:

  • Guided visualisation
  • Bushiest / Zen meditation  
  • Stress management
  • Mindfulness meditation
  • Breathing exercises
  • Muscle relaxation exercises

If you are interested in this opportunity please get in touch with Active Minds and speak to Alex or Peter:

E: activeminds@mindincroydon.org.uk

T: 020 8253 8205/6

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