Get Set to Go Press Release

People with mental health problems put off sport because they are not ‘gym body ready’ 

New research, released today by Mind, shows that four fifths (80 per cent) of people with mental health problems who do not take part in sport, are put off because they feel self-conscious about their bodies. Nearly 70 per cent of people told Mind that they feel their mental health makes taking part too difficult. The findings come as Mind launches Get Set to Go, a new programme to support 75,000 people with mental health problems to take up sport.

Mind’s poll, of 660 people, found that four fifths of people don’t feel confident in their sporting ability. Get Set to Go, supported by Sport England and the National Lottery, will help people with mental health problems become more active through sports projects at eight local Minds. People taking part will receive one-to-one support from others with shared experiences, who understand the additional challenges a mental health problem presents to those who want to get active. 

Read the full press release on our blog

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