en English

Calling all carers

If you are a carer, 18 and over and live, work or are educated in the borough of Croydon, or if the person you care for is 18 or over, lives, works, or is educated in the borough of Croydon then you welcome to come to the FREE groups below.

Topics, dates and time

Tips on Surviving as a Carer

Monday 3 Feb 2020 10.30am – 11.45am

Depression

Monday 2 Mar 2020 10.30am – 11.45am

Raising Self-Esteem

Monday 6 Apr 2020 10.30am – 11.45am – Postponed due to COVID-19

Strategies to Deal with Ongoing Stress and Improving Wellbeing for Carers

Monday 4 May 2020 10.30am – 11.45am – Postponed due to COVID-19

Keeping Calm

Monday 8 Jun 2020 10.30am – 11.45am – Postponed due to COVID-19

Health and Wellbeing

Monday 6 Jul 2020 10.30am – 11.45am – Postponed due to COVID-19

Taking a Break and Managing Respite Care

Monday 7 Sep 2020 10.30am – 11.45am

Grief and Loss

Monday 5 Oct 2020 10.30am – 11.45am

Managing and Working with Worry

Monday 2 Nov 2020 10.30am – 11.45am

Assertiveness in Caring

Monday 7 Dec 2020 10.30am – 11.45am

No pre-booking necessary, just turn up on the day.

A downloadable version of the leaflet can be found here.

Address for the groups:

Orchard House, 15a Purley Road, South Croydon, CR2 6EZ

T: 020 8763 2064 E: counselling@mindincroydon.org.uk

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