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Calling all carers

If you are a carer, 18 and over and live, work or are educated in the borough of Croydon, or if the person you care for is 18 or over, lives, works, or is educated in the borough of Croydon then you welcome to come to the FREE groups below.

Topics, dates and time

Tips on Surviving as a Carer

Monday 3 Jun 2019 10.30am – 11.45am

Assertiveness in Caring

Monday 1 Jul 2019 10.30am – 11.45am

Managing Thoughts and Keeping Positive

Monday 2 Sep 2019 10.30am – 11.45am

Managing Challenging Behaviour

Monday 7 Oct 2019 10.30am – 11.45am

Keeping Calm

Monday 4 Nov 2019 10.30am – 11.45am

Mindfulness

Monday 2 Dec 2019 10.30am – 11.45am

No pre-booking necessary, just turn up on the day.

Address for the groups:

Fairfield House Art Room, 10 Altyre Road, East Croydon CR0 5LA

T: 020 8763 2064 E: counselling@mindincroydon.org.uk

Accreditations & Awards

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