Calling all carers
If you are a carer, 18 and over and live, work or are educated in the borough of Croydon, or if the person you care for is 18 or over, lives, works, or is educated in the borough of Croydon then you welcome to come to the FREE groups below.
Topics, dates and time
Tips on Surviving as a Carer
Monday 3 Jun 2019 10.30am – 11.45am
Assertiveness in Caring
Monday 1 Jul 2019 10.30am – 11.45am
Managing Thoughts and Keeping Positive
Monday 2 Sep 2019 10.30am – 11.45am
Managing Challenging Behaviour
Monday 7 Oct 2019 10.30am – 11.45am
Keeping Calm
Monday 4 Nov 2019 10.30am – 11.45am
Mindfulness
Monday 2 Dec 2019 10.30am – 11.45am
No pre-booking necessary, just turn up on the day.
Address for the groups:
Fairfield House Art Room, 10 Altyre Road, East Croydon CR0 5LA
T: 020 8763 2064 E: counselling@mindincroydon.org.uk
Mental Health Directory
Search for information on mental health services in the Croydon area Find out more
Elefriends
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Find out more
Information Line
Mind in Croydon operate a confidential mental health telephone information line: Please telephone our freephone number 020 8668 2210 Find out more
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