New group at the Croydon Health & Wellbeing Space
The Croydon Health and Wellbeing Space and the Recovery Space have been working together to host a brand-new group called Connect and Cope, aimed at tackling loneliness and social isolation, specifically for people aged 50 years old and above.
The group will focus on peer support, with a fun, interactive activity to get people talking and making new friends.
Each group will target a different area of mental health and emotional wellbeing, focusing on anxiety, sleep, low mood (including self-harm and suicidal thoughts), stress, self-esteem, and grief and bereavement. There will also be the opportunity to learn some coping skills and self-help tools in each session.
Support workers will be available to provide information and signposting to various support services where appropriate.
Refreshments will be served.
Please call us on 020 3154 9539 to book a space.
The Croydon Health and Wellbeing Space, 1st floor, Whitgift Centre, 1 North End, Croydon CR0 1UY
Telephone: 020 3154 9539
Every other Saturday from 3pm to 4.30pm, commencing on the 3rd of June:
3rd June – Anxiety
17th June – Sleep
1st July – Low mood (including self-harm and suicidal thoughts)
15th July – Stress
29th July – Self-esteem
12th August – Grief and Bereavement
Anyone aged 50 and above.
Posted on: 2nd May 2023